Unlimited monthly membership - You can choose to join our strength program or group classes or mix it up! Any class any day on our schedule! Total flexibility!


Check out the schedule for classes with childminding available

Childminding available 

MOnday, tuesday, wednesday and friday at the 

9:00 am strength and conditioning classes

Drop in Rates $4 / Child $3/child if paid monthly!

contact us at coach@gonestrongathletics.com to book your team training sessions - anaerobic conditioning, strength, speed and power training!.


Strength Programs and Training

Unlimited monthly = $150

Drop in = $20

10 punch pass - $150

20 Punch Pass - $285


Group Conditioning Classes 

Unlimited monthly  = NEW $99

HIIT ONLY = Special! $50

drop in = $15

10 class pass (3 mos exp) = $135

20 class pass (4 Mos exp) = $250


unlimited strength and group = $150



personal training

1 session = $60

4 sessions = $200