Unlimited monthly membership - You can choose to join our strength program or group classes or mix it up! Any class any day on our schedule! Total flexibility!


Check out the schedule for classes with childminding available


Strength Programs and Training

Unlimited monthly = $150

8 Sessions /Month = $120

Drop in = $20

10 punch pass - $150

20 Punch Pass - $285


Group Conditioning Classes 

Unlimited monthly  = NEW $99

drop in = $15

10 class pass (3 mos exp) = $135

20 class pass (4 Mos exp) = $250


unlimited strength and group = $150



personal training

1 session = $60

4 sessions = $200






Childminding available 

MOnday, tuesday, wednesday and friday at the 

9:00 am strength and conditioning classes

Drop in Rates $4 / Child $3/child if paid monthly!

NEW YEAR SPECIALS!


​​4 MONTH CONTRACT DEAL: 3 SESSIONS / WEEK
JANUARY - GROUP CONDITIONING
FEBRUARY - HEART MONTH GROUP CLASSES
MARCH - SHADOW PROGRAM (STRENGTH BASED)
APRIL - INDIVIDUALIZED STRENGTH PROGRAM
$105/ MONTH CREDIT CARD OR POST DATED CHECK


6 MONTH CONTRACT DEAL : 3 SESSIONS / WEEK
JANUARY - GROUP CONDITIONING
FEBRUARY - HEART MONTH GROUP CLASSES
MARCH - SHADOW PROGRAM (STRENGTH BASED)
APRIL - INDIVIDUALIZED STRENGTH PROGRAM
MAY - EVOLVE TRAINING
JUNE - EVOLVE TRAINING 
JUNE 23 - ENTRY INTO EVOLVE COMPETITION!!
$125/ MONTH CREDIT CARD OR POST DATED CHECKS Type your paragraph here.

contact us at coach@gonestrongathletics.com to book your team training sessions - anaerobic conditioning, strength, speed and power training!.